3-minute workout
Follow Kedip and let the camera count. Nothing to download, on any phone.
Kedip leads and the timer runs, with no counting.
This week: 0 of 4 workouts
Workouts without the camera count too.
Weekly target44 workouts a week
The routine
Six moves of 26 seconds each, with a short breather in between.
- 1Jumping jacks26 s
- 2Squats26 s
- 3High knees26 s
- 4Overhead punches26 s
- 5Squats26 s
- 6Jumping jacks26 s
- The camera counts your moves, not their form.
- Make sure the room is safe to move in.
The camera stays on your phone. 0 bytes uploaded.